In our Wellness Centre time slows down and every thought dissolves amid fragrant vapours and soft lighting. Immersed in the quietness of the Valtenesi, this exclusive space has been created to offer you an experience of pure relaxation, where regenerating body and mind becomes natural.
Our wellness centre offers a complete course to regenerate body and soul:
Heated indoor pool with whirlpool area
Finnish sauna and Bio sauna with aromatherapy
Turkish bath with light effects and colour therapy
Kneipp path to stimulate circulation
Relaxation areas with herbal teas and soft music
Small gestures that make all the difference in getting the most out of treatments and saunas.
Before starting the wellness programme, take a hot shower and dry off well: this helps open the pores and promotes more effective sweating.
Relax unhurriedly: sit or lie down, breathe deeply and listen to your body. There is no need to hold on for too long: 10-15 minutes is enough to benefit from the warmth.
After the sauna, get out slowly and enjoy a few breaths in the fresh air. Then take a lukewarm shower, gradually switching to cold to stimulate circulation.
Between sessions, spend at least 15 minutes relaxing, lying on a lounger, sipping herbal tea to replenish fluids.
You can repeat the sauna-rest cycle up to three times to achieve a complete detoxification and relaxation effect.
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